ZEST Fitness Studio

We offer step by step Fitness Counselling by formulating the right nutritional diet and training methods in order to achieve your goals.

We specialize in various Training Methods, such as: -
• High Intensity Interval Training (H.I.I.T.)
• Bodybuilding
• Olympic lifts
• Primal Crossfit Training
• Strength training
• Hypertrophy
• Kinesiology