Saatvik - Food which is abundant in prana, the universal life force that gives life to all sentient beings in both plant and animal kingdoms. It is based on ayurveda and yoga. A Saatvik diet leads to clarity and apeksha of the mind while also being beneficial to the body. Saatvik food is pure, rich in nutrients and is gathered & prepared in such a way that no other being has to suffer due to its preparation or collection.