Sameer Sharma

1. Highly motivated professional with the sole objective of transforming your body and soul through proven Diet and Training techniques.

2. Expertise in training programs, circuit training, core training, positioning, posture and injury prevention.

3. Create tailored fitness programs and exercises for individuals based on the height, weight, gender and current level of fitness.

4. Strong knowledge of usage and maintenance of free weights, machine weights, bikes, elliptical and treadmills.
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