Quinoa is a pseudocereal, fast gaining popularity in the fitness and health food sectors. It is a super food which had United Nations declare it as the 'International Year of Quinoa' for 2013.
Quinoa is one of the most protein-rich foods we can eat and has many benefits over rice.
Quinoa contains almost twice as much fibre as most other grains.
Quinoa contains Iron.
Quinoa contains lysine.
Quinoa is rich in magnesium.
Quinoa is high in Riboflavin (B2).
Quinoa has a high content of manganese
Quinoa has established itself as a go-to food for people looking to shift to a healthy lifestyle, fitness enthusiasts, weight loss professionals and also a major part to help diabetics.