Yoganga healing is a process of introspection in order to recognize and differentiate oneself from the environment and others. By the continuous practice of Yogangas (limbs of Yoga) we cultivate Deep Relaxation, Self Awareness, Acceptance, forgiveness, gratitude and surrender and a profound healing takes place in the organism.
At Yoganga Healing Center Rishikesh various limbs of yoga are applied to awaken the healing potential within the clients. During the Yoganga healing sessions we apply best of the eastern and western approaches like Yoga Nidra, Hatha Yoga, Breath work, Mindfulness meditation techniques, Hypnotherapy, NLP, cognitive Behavior therapy and cognitive re-framing through yogic counseling.