Meditation Essence

Aim to spread Awareness and in-depth Meditation, Pranayam Teacher Training and Yoga Retreats to Yoga teachers and Yoga lovers. Dedicated to transform life and making it a joyful pilgrimage through professional teacher training which is rooted in ancient Yogic wisdom and modern scientific outlook. The training, covering all aspects of human existence: Body-Breath-Mind –Heart-Soul, is imparted through various intense meditation sessions, Pranayam Practices, Asanas , Yogic Purification Processes, interactive sessions and audio-video aids in a truly yogic environment by highly trained faculties, making it a unique opportunity to experience and getting equipped to share the holistic approach of Yoga towards health, happiness and harmony within and without.