Iv Power Yoga & Pilates

At IVPY we help you physically, mentally, emotionally, and spiritually empower 'YOU'.

We offer an eclectic mix of
Power Yoga for weight loss, strengthening, flexibility and body toning;
Pilates & Core Strengthening Exercises for strengthening your powerhouse:
Traditional Yoga for better metabolism;
Asanas & Pranayam regulate the prana - life force, the total energy which acts as a medium between the body and the mind; followed by humming, chanting, meditation and breath awareness.

Got an injury or pain that just won't go away? We can help you. We also offer various fitness and health tips from time to time.

Our focus is on delivering a holistic approach, and creating an intimate relationship between the mental and physical body, and breathing life into your practice, by providing you the right environment.

We believe weight loss and good health are a byproduct of a positive, happy mind and a fun workout and fitness regime.

Walk-in for a FREE class and FREE consultation.