Fitness Station

A cardio theater or cardio area in Fitness Station includes many types of cardiovascular training-related equipment such as rowing machines, stationary exercise bikes, elliptical trainers and treadmills.

Fitness Station have a main workout area, which primarily consists of free weights including dumbbells, barbells and exercise machines. This area often includes mirrors so that exercisers can monitor and maintain correct posture during their workout. Gym is fully Air conditioned .


Fitness station opens 7 days in a week .. because "अराम हराम है" jokesapart . members are allow to visit 7 days in a weeks. on festivals and national holidays gym will be open for limited hours.

Fitness station also Include Aerobics ,zumba , Yoga ,Bollywood Dance and Bhangra .

Timings for Aerobics (For Boys and Girls ) :

Morning -
Batch 1 : 6:00 A.M - 7:00 A.M (Daily)
Batch 2 : 7:00 A.M - 8:00 A.M (Daily)
Batch 3 : 8:30 A.M - 9:30 A.M (Daily)


Evening -
Batch 4 : 4:30 P.M - 5:30 P.M (Daily)
Batch 5 : 5:30 P.M - 6:30 P.M (Daily)
Batch 6 : 6:30 P.M - 7:30 P.M (Daily)
Batch 7 : 7:30 P.M - 8:30 P.M (Daily)

Note : Minimum 3 members , Maximum 15 members in ONE Batch.





NO Aerobics and Yoga batch on SUNDAY .