Dhyana Yoga & Wellness

We know how important it is to find the right support during a personal crisis. We struggled for years till our Guru, Sri M, initiated us in Yoga, helping us become in-dependent.

Following the Ashtanga Yoga guidelines of personal conduct, helps us calm the mind and connect to our inner guide. This has enabled us to make tough decisions, recover from divorce, unemployment, physical & emotional abuse and flow with life gracefully, lightly and creatively.

We use Ashtanga Yoga as the foundation for our Life Coaching & Counseling work - acting as a warm & safe sounding-board .

Let's discover your answers together!