BODY MECHANICS

BodyMechanics is a brand new approach to the concept of fitness. We are all about a thorough research-based, scientific approach towards achieving specific and measurable goals for our members. Bodymechanics, in a sense, cleans the slate in terms of the popular understanding of fitness and re-writes it in a manner that is complete, with no loose ends, and most importantly, is easy to understand and execute. We believe in results without fuss. We believe in achieving fitness goals without getting overwhelmed by the clutter of information overload. Our vision is to create a brand that re-thinks fitness in a way that is clear and effective, breaking the stereotypes and the myths. We take out the layer of marketing campaigns run by brands and/or wrong education imparted by professionals who haven’t done enough research on the subject. We are therefor firm believers of an ethical approach towards giving effective and “pure” fitness experience to our members without business and sales being the only objective. We won’t be forcing our members to do things or spend on things that don’t matter in their particular case - Knowingly OR unknowingly. Our core team is passionate about fitness and have years of experience in the field. Our Fitness Chief Mr. Akshay Chopra is a “Master Yoda” of fitness universe. Akshay is a man of great passion for the subjects such as Body Mechanics, Physiology, Nutrition and apart from having gained knowledge on every fitness and diet concept that you can name, he himself has written numerous books that shift the paradigm in a direction that is much required.

Our painstakingly designed workouts are strength-improvement based, with a mix of re-deviced traditional training and cardiovascular elements along with high intensity metabolic boot camps using various modalities like battling ropes, sand bags, chains, tyres, agility ladders, hurdles, monkey bars, body weight workouts and a lot lot more. At Bodymechanics, we believe in leaving no loose ends that may cause our members to miss the goal of holistic results. That is why, to offer a complete solution and an even greater value, we launched the cafe FUEL right at our facility. This can well be claimed as one of the healthiest cafes in the city, with tons of dishes on the menu personally designed and handpicked by Akshay himself for the most optimal post and pre-workout nutrition that compliments the “individual” workout plans of our members.

Our effort is to clear our members’ minds of all the clutter and confusion and offer them an end-to-end, result oriented fitness experience, complete with workout, improved healthy lifestyle and diet-control under one roof.