Anand Yogdhara

We all are aggrieved with some kind of suffering - Yoga is a practical answer to relieve oneself of all kinds of sufferings, whether physical, mental or emotional. The way we perceive yoga is not a complete picture of yoga- Hatha Yoga, Raja Yoga, Karma Yoga, Kriya Yoga, Bhakti Yoga, Gyan Yoga are all integral part of a greater design for human evolution and contemporary to each other. Satyanand Yoga practically guides us to live yoga, integrating all the forms of yoga in one’s lifestyle.