5 Elements

YB&M seeks to create a caring environment and welcoming community where everyone can practice and grow under the guidance of experts. Our aim is to help you rediscover yourself in terms of physical and mental health, so that you can find happiness and balance with Yoga & Meditation.

Step into our fully equipped light filled studio to:
• Practice Ashtang Yoga.
• Receive personalized instruction from experienced instructor.
• Expand your understanding of yoga philosophy and how it relates to your life.
• Learn the art of Meditation and Pranayama.
• Explore different fitness and movement modalities.
• Replenish and Rejuvenate yourself.
...cultivate a lifelong practice that will help you be relaxed, centred, and joyful.