Sukhmani Fitness Kota

The name "SUKHMANI" is derived from the Holy Book of Sikh religion the "GURU GRANTH SAHIB" Sukh literally means peace or comfort and mani means mind or heart. It is a very well known Physiotherapy & Pain Care Centre and also having the Well Qualified Trained Expertise Physiotherapist and Physiotherapist Assistant.

It is a well organized and well equipped set up of physiotherapy and has all physiotherapy electronic modalities to serve people. It has Short wave diathermy, Interferential therapy unit, Ultrasonic therapy unit, Electronic traction unit, Electrical stimulator, etc.

Approach for Reliving pain and stiffness was done with expertise using Manual Therapy and exercise therapy is also one of the best which includes MULLIGAN TECHNIQUE, MYOFASCIAL RELEASE, NEURODYNAMICS, MUSCLE ENERGY TECHNIQUE, TAPING, STRAIN & COUNTER STRAIN TECHNIQUE, PILATES etc. and also Active movements, Resisted exercises against weight and Theraband , Positional changes to improve strength. Active/Passive Stretches, yoga postures to improve flexibility. Maitlands joint mobilization to improve joint ranges Pranayama session includes anatomy and physiology of lung and respiratory system along with different breathing techniques. Patients with Joint Problems are given Tips to avoid Pains, Ergonomics, and Posture correction along with Exercises. Pregnant females are given detail explanation of pregnancy physiology, postural correction, breathing exercises for labour along with other exercises. Brain and paralytic patients are treated according to the individualized needs including hand activities and alancing exercises.