Self-Help Yourself is a unit of Kairos Lifekraft dedicated to improving the lives of those who are in need of help. This includes, education, execution of plans and operationalisation what one wishes for themselves. We also provide specialist therapeutic and counselling services, where in professionals who are specialised at dealing with your specific problem are connected to you. We pride ourselves on giving you the best care possible. So connect with us today! FOR APPOINTMENTS CALL: 097421 70660