Mathur MMDA Manavalakalai Mandram Trust

WELLNESS & LONGEVITY
SIMPLIFIED PHYSICAL EXERCISES
Maintains general fitness; develops the immunity system and thus acts as a preventive and as a curative to various diseases.
KAYAKALPA YOGA
Restructuring the body in a natural way, Kaya Kalpa helps cure and prevent diseases. It relieves the practitioner of many of the troubles of aging.
SIMPLIFIED KUNDALINI YOGA
By sincere practice of meditation, the senses come under the control of our mind and we do our actions with constant awareness of the cause and effect system.
INTROSPECTION
The process of analyzing and getting a total understanding of oneself.
SCIENCE OF SEXUALITY
Content
BRAHMA GNANAM COURSE
The Brahma Gnanam course is about realization of the Ultimate Truth, the Almighty, named differently as Brahmam, God, Unified Force.
MASTER COURSE
The seeker becomes a spiritual master guiding their fellow beings to ease their spiritual journey.