Littizzz

History of Litti :

Litti is a snack food found in India's Bihar state and Nepalese state of Madhesh; it consists of wheat and

Sattu (powdered gram or lentil) formed into balls with spices, and then filled with ghee (clarified butter)

via a hole. Spices used to flavor the litti include ajwain, mangrail, garlic, red pepper, mustard oil, salt,

In Recent Years, Litti has become popular with many Hollywood, Nepalese and Indian film celebrities.

Mandy Moore tweeted about how Yum Litti is to her. Amitabh Bacchan, Abhishek Bacchan, Aamir Khan

and others have also eaten and praised in their promotional tours to Patna or other parts of Bihar.

It can be had for lunch, dinner or you can make it on your holidays and you will surely love it.

Sattu is a favorite among Biharis, and for good reason too!

Sattu was originally made of roasted gram flour but has now evolved to include other nutritious flours like barley,

wheat etc. It is prepared in several ways including parathas, laddoos, litti chokhas and more variations.

Sattu is a perfect blend of balanced nutrients and is prepared in one of the healthiest cooking methods –

roasting. In this method, the nutrient value is retained and the shelf life of the ingredients are increased.

Its high fiber content makes it healthy for the intestines.

Having a low glycaemic index, is good for diabetics as well. Sattu also has cooling properties.