KathaYoga

Hello Friends!

Thank you for stopping by at KathaYoga.

We’re a happy mother-daughter team ’neeru n neha’ and we’re super excited about finally doing something that we’ve been talking of doing since years! So, much gratitude to the universe for making this happen.

Primarily, we wanted to create a happy, safe and interactive environment for our kids where they can get out for a while, away from electronic devices, and do something really exciting and feel great!

We had so many ideas we didn’t know where to start, but we were sure of one thing. We knew that kids love to move and make noise and they all love a good story. We thought if we combined the two, we would have something really exciting for the kids to do. Both of us were certified Yoga teachers and pretty good storytellers, and we love working with kids. Voila! KathaYoga was born.


At KathaYoga we're introducing little kids to the Goodness of Yoga through Storytelling, and helping them explore their energies and express themselves in a completely unique and fun way. There's stories and adventures, art and theatre, mantra chanting and relaxation games, yoga asanas and meditation and nature exploring all rolled into one!

The Little Yogis at KathaYoga workshops love hearing new stories and playing games that unlock special "inner-powers" which they can use to their benefit!

- Through unique stories, kids get to expand their imaginations and express their creativity freely.

- Yoga asanas help develop their core strength, makes their bodies flexible and strengthens their immune system.

- Games are designed especially to help kids deal with feelings of fear, anger, lack of concentration, boredom and anxiety.

- Easy breath awareness and relaxation games balance their energies, calm their minds and help them feel a deeper connection to their inner-self and the world around them.

At KathaYoga there’s no teaching, only playing and having fun; and in the process, the kids end up learning a whole new world!

We do KathaYoga workshops for kids from ages 3 to 12 yrs. Add us us to discover why Kid's Love KathaYoga!