A large and growing body of research shows that drinking green tea can offer extraordinary health benefits. Like black tea, green tea is made from the leaves of the Camellia sinensis plant. However, unlike its black counterpart, green tea is not fermented during the manufacturing process, allowing its healing and health protecting compounds to stay largely intact. In this in-depth article, we dig into some of the most compelling health benefits of green tea. So grab a cup of green tea, sit back and enjoy.