Healing Hands Physiotherapy & Fitness Center

Discover how to achieve your best physical potential at Healing Hands Physiotherapy & Fitness Center. Offering empowering treatment that guides you in learning to improve physical function in order to improve quality of life. Develop awareness to enhance movement, balance, strength, flexibility, and alignment, and integrate these skills into function. Our unique treatment approach integrates healing, wellness, and prevention to keep you active for life doing the things you love.

Some major injuries we deal with:-

Senior Rehabilitation:-
Today’s senior is more active than ever. Living longer, seniors are demanding quality of life as much as longevity.
Healing Hands Physiotherapy & Fitness Center offers treatment and wellness programs to keep you gardening, hiking, dancing, and playing for a lifetime.
Our exercise classes are designed to keep you strong, flexible, and moving with confidence.
Physical therapy professionals will customize treatment programs after injury, surgery, or illness to restore function and get you back to life.

Athletic Injuries:-
Whether you enjoy running, hiking, or football, the physical therapists at Healing Hands Physiotherapy & Fitness Center will help you play injury free and stay fit for a lifetime.
Physical therapists are uniquely qualified to evaluate the cause of injury and create personalized treatment plans to promote healing, correct movement patterns, improve strength, and reduce chance of reinjury.

Women's Health:-
Physical therapy treatment for:-
Incontinence
Pelvic Pain
Pregnancy & Postpartum Related Musculoskeletal Conditions
Menopause Related Musculoskeletal Conditions
Osteoporosis
Post-Surgical Rehabilitation
While the changes and stages of the maturing female body are natural, there may be times when a woman needs extra help. Surgery, childbearing injuries, and menopause can cause pelvic muscle dysfunction that can contribute to incontinence and pelvic pain. Nripendra Karn, PT will give you the skills you need to strengthen your body, relieve pain, and get you back to life.

Post-Surgical Rehabilitation:-
The physical therapy professionals at Healing Hands Physiotherapy & Fitness Center have extensive experience in surgical rehabilitation. Working on all areas of the body after:
Rotator Cuff Repairs
Spinal Surgery
Joint Replacements
Ligament Replacements
Repair of Fractures
Gynecologic and Urologic Surgery
Nerve Repairs
Our skilled therapy staff will work together with you to customize progressive strengthening programs, improve joint alignment, improve flexibility, and correct movement patterns to restore function and get you back to life.

Musculoskeletal Injuries:-
Musculoskeletal injuries and conditions affect bones, muscles, joints, tendons, and ligaments. The majority of musculoskeletal conditions develop slowly due to repeated minor injuries, poor movement patterns, weakness, and poor posture. Some occur from major injuries and failure to regain full function afterwards. Musculoskeletal injuries can cause pain, restricted movement, joint instability, and weakness. Common affected areas include:
Back: Neck, Thoracic Spine, Low Back, Sacroiliac Joint, and Tailbone
Hips
Knees
Shoulders
Elbows
Wrists
Ankle
The physical therapists at Healing Hands Physiotherapy & Fitness Center have extensive experience and expertise in treating musculoskeletal conditions. Our unique approach integrates treatment, prevention and wellness, to restore function and help you return to work, recreational and life activities. We offer empowering treatment that guides you in learning to improve physical function in order to improve quality of life.
Physical therapy treatment of musculoskeletal conditions can be a cost effective alternative to surgery and pain medications.

Pelvic Health:-
Pelvic pain and dysfunction can be debilitating and isolating. If you are suffering from pelvic pain or incontinence, you are not alone.
15% of women and 5-9% of men experience chronic pelvic pain.
17% of women and 16% of men experience urinary urgency, need to urinate more frequently, and leakage associated with the urge to urinate.
24% of women ages 25-44 and 33% of women ages 45-64 experience urine leakage with coughing, sneezing, and laughing.
In the elderly, the need for frequent toileting increases fall risk by as much as 26% and bone fracture by as much as 34%.
Incontinence is the 2nd leading cause of institutionalization in the elderly.
Causes of Pelvic Pain and Dysfunction:
Many patients with urinary, bowel, and/or pelvic pain often have dysfunctional pelvic floor muscles. The pelvic floor muscles are responsible for bowel and bladder control, as well as sexual functions. Pelvic muscle tightness can cause pain, constipation, and voiding dysfunction. Pelvic muscle weakness can cause urinary and fecal incontinence, and pelvic joint laxity that can contribute to low back, SI joint, and hip pain. There are many causes of pelvic pain and dysfunction. Rarely are the symptoms initiated by a single cause. Structural, visceral, activity-related injuries, and physical trauma can all contribute to the development of pelvic pain and/or dysfunction.
How Can Physical Therapy Help?
Physical therapists work together as a part of a multi-disciplinary team to address pelvic dysfunction. Physical therapists are trained to evaluate and treat joint dysfunction, muscle tightness, weakness or imbalance in muscle groups, and nerve entrapment – which can contribute to pelvic pain and dysfunction. Treatment of pelvic muscle dysfunction is a specialty in the field of physical therapy and the physical therapist completes specific training to treat men and women of all ages with:
Musculoskeletal Dysfunction (Pubic Symphysis Separation, Sacroiliac Dysfunction, Low Back Pain, Hip Pain)
Pain with Sex
Urinary Incontinence
Fecal Incontinence
Bladder Pain
Urinary Urgency
Chronic Pelvic Pain, Vulvodynia, Vestbulitis
Male Pelvic Pain
Pelvic Organ Prolapse (Rectocele, Cystocele, Rectal Prolapse)
Episiotomy Scar Pain
Tailbone Pain
Constipation
Abdominal Pain and Post-Surgical Adhesions
Pre/Post Op Management of Prostatectomey
A physical therapist may utilize a variety of treatment techniques selected to address your individual needs including:
Manual Therapy: Joint and Soft Tissue Mobilization, Scar Mobilization, Trigger Point Release, Strain-Counterstrain Techniques.
Neuromuscular Retraining: Teaching improved awareness and function of the pelvic muscles.
Relaxation Training: Improving the flexibility and relaxation of the pelvic muscles.
Strengthening: Improving muscle strength and joint stability.
Functional Retraining: Teaching how to use the pelvic muscles in real life activities.
Biofeedback
Dietary Modifications: Identifying and modifying the intake of bladder irritants. Modification of diet to improve bowel function.
Behavioral Retraining: Improving bladder function, decreasing urgency, and decreasing bladder or bowel frequency.
Modalities for managing pain, promote healing, and assist with muscle strengthening.
What To Expect on Your First Visit:
Your visit will be approximately 45 minutes long and will include consultation with your physical therapist.
Detailed history taking.
Patient education on related anatomy and functions Patient education on physical therapy evaluation and treatment techniques.
Consent for treatment.
What To Expect on your Second Visit:
Subsequent treatment times will be 45-60 minutes.
An evaluation specific to your condition.
Initiation of treatment.
What to Wear:
Comfortable cloths.

Work Injuires:-
Each year 1.3 million people sustain injuries severe enough to require recuperation away from work.
At Healing Hands Physiotherapy & Fitness Center, our goal is to work together with you towards a safe and fast recovery. Our therapy team will create a customized treatment plan just for you to promote healing, improve function, reduce chance of reinjury, and get you working again.

Balance and Vertigo Rehab
Dizziness can be debilitating and complicate a person’s ability to complete activities of daily life. Inner ear problems affecting the vestibular system can cause dizziness and loss of balance. A person suffering from vestibular dysfunction can develop secondary problems in the neck and shoulder including weakness, loss of motion, muscle tension, and headaches.
Physical therapists at Healing Hands Physiotherapy & Fitness Center have completed specialized training in Vestibular Rehabilitation Therapy (VRT). VRT is an exercise-based program treating inner ear problems that can contribute to a variety of vestibular problems such as benign paroxysmal positional vertigo (BPPV), reduced inner ear function associated with Meniere’s disease, labyrinthitis, and vestibular neuritis. People with sudden onset or long-term unresolved inner ear disorders can be helped by VRT.
Vestibular Rehabilitation Therapy (VRT) is an alternative treatment involving specific exercises that can eliminate or significantly reduce symptoms. Exercises vary depending on the disorder, but can include:
Canalith-Repositioning Maneuvers
Coordinating head and eye movements
Stimulating symptoms of dizziness in order to desensitize the vestibular system
Improving balance and ability to walk
Improving fitness and endurance.