Dhangout Gym

Dhangout Gym is a serious fitness center with the finest amenities money can buy, but it is really included on the list of equipment we have as a place to see, be seen & utilize. It offers cutting-edge strength equipment, and ample space to workout. It's the largest & most prominent fitness center in Churachandpur district of Manipur. The gym members had participated in the recently held Mr. Manipur contest-2012 in Imphal where two of its members, who came out with outstanding performances, clinched top ten positions all over Manipur.

“Muscular Teens Likely to Live Longer”~London Times
We all know that keeping fit will help us to lead longer, healthier lives and that exercise will help prevent diseases like diabetes, heart disease and high blood pressure. Did you know that regular exercise also increases natural protection against colds and flu, or that it helps to fight depression by improving confidence and producing natural anti-depressants such as endorphins?

You know exercise is good for you, but do you know how good? From boosting your mood to improving your sex life, find out how exercise can improve your life.

1. Exercise controls weight
2. Exercise combats health conditions and diseases
3. Exercise improves mood
4. Exercise boosts energy
5. Exercise promotes better sleep
6. Exercise puts the spark back into your sex life
7. Exercise can be fun

Exercise and physical activity are a great way to feel better, gain health benefits and have fun. As a general goal, aim for at least 30 minutes of physical activity every day. If you want to lose weight or meet specific fitness goals, you may need to exercise more. Remember to check with your doctor before starting a new exercise program, especially if you have any health concerns.