BODY CARE GYM and Fitnss Center

TRAINING DAY:
This class is your cure to your regular fitness routine. Using functional training and principles of athletic conditioning, this workout will test your limits to achieve unparalleled results. Done in circuit training fashion this high-intensity class uses Battling Ropes, TRX® Suspension Ropes, Kettlebells and much more to bring your workout to the next level

STEP CHALLENGE:
A classic, high intensity fat burning exercise using an ajustable platform. Faster and more intense than regular Step.

AEROBICS WITH AN ATTITUDE
Some say leave your attitude at the door, we say bring it to your workout. This free-spirited dance based cardio class will help you lose your inhibitions and let your inner diva run wild. No judgments and no rules guide this all-out crazy workout that kicks more sass than ass

Perfect Gym

Every person in the world would like to have a perfect body. In order to have a healthy and a strong body, people would need to consider going to a gym to work out. What do such people expect of a gym? Certainly, patrons would expect a wide selection of equipment available in a gym. Patrons would enjoy a well-educated staff who knows everything people want to know about working out. The Bally Total Fitness, located on the Boulevard, is a perfect match for that. Patrons will definitely enjoy working out at the Bally Total Fitness. What kind of environment would patrons expect? Patrons will find the Bally Total Fitness clean, well organized, and suitable for working out. First of all, patrons will appreciate a wide selection of equipment available to them. Whether they like to use machines or free weights to achieve their goals, Bally Total Fitness is right for them. For example, patrons have a choice of inclined, declined, and regular bench press available to them. The gym has about 8 machines for each part of the body. The gym has 3 machines of the same kind, so patrons don’t have to wait for someone to get finished with their work out. Bally’s has about 5 set of dumbbells for each weight, so up to 5 people can work out at a time. Patrons will appreciate the wide selection of equipment offered to customers. Second of all, patrons would enjoy the staff, who can assist them with their work out. The Bally Total Fitness has 12 trainers on duty at a time. Trainers walk around and ask everyone if they would like help. For example, trainers are there to spot people bench pressing. Trainers give patrons hints on how to work certain muscles. Trainers can also design a healthy diet for one to follow. Patrons would enjoy the staff working at the Bally Total Fitness located on the Boulevard. Finally, patrons will appreciate the environment. Patrons will find the gym clean. The machines are cleaned every 15 minut...